7-Minute Workout (High Intensity Circuit Training) 1.0.3

Bluefin Software, LLC in Mobile \ Health & Fitness

7-Minute Workout (High Intensity Circuit Training) 1.0.3

This is a high intensity circuit training workout that requires no equipment. Do it at home, office, or a hotel room. Universal app for iPhone, iPod touch and iPad. The workout consists of twelve scientifically selected exercises each done for 30 seconds with a 10 second break in between. Read more about the science behind the workout at http://nyti.ms/13j9poc The app will guide you through the workout with visual and audio cues. Play the...


   
 
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