Fitness Guide Inc in Mobile \ Health & Fitness
The "7 Minute Workout" is a research-backed workout program that has become an international hit! Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective. Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the...
The "7 Minute Workout" is a research-backed workout program that has become an international hit! This is the iPad version of the internationally popular iPhone app. Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is...
Get yourself FIT this starting NOW. Want to do the world famous 7 minute workout set? This app has a fitness program which runs you through 12 different exercises with a thirty second timer and a 7 second rest timer. Additionally, there is a database for tracking your exercise days and...
7 Minute Workout mini is the free version of 7 Minute Workout Pro. Both for iPad and iPhone/iPod touch devices. Support iOS 7 perfectlyNow, get the best 7 mintute workout app for your iPad, iPhone and iPod touch. The "7 Minute Workout" is a research-backed workout program that is...
"This is the best 7-minute workout app I've ever used." - Guided 7-minute workouts. - No thinking; just go! - Choose 1, 2, 3, or 4 rounds of 7-min workouts. - Cardio, strengthener, or blended workouts available. - Finish one workout to unlock the next. When you're short on time but...
The free version gives you the standard 7-minute workout, but not access to the strengthening and cardio workouts. You can get those from the paid version. - Guided 7-minute workouts. - No thinking; just go! - Choose 1, 2, 3, or 4 rounds of 7-min workouts. When you're short on time but want a...
Get Healthy Quickly without too much effort. Just seven minutes every day and you'll be much happier. The 7-Minute Workout was first published in the May 12 issue of The New York Times Magazine.
The highly popular 7 minute workout. All you need is a chair and you can have a quick, high intensity interval training workout. Now you have a workout in your pocket and no excuses! This app makes it easy and quick for you to keep up with your new workout not matter where you are.
Featured by Apple in the App Store Best of 2013! Get a complete full body workout in just 7 minutes! Based on the "Scientific 7 Minute Workout" originally published in ACSM's Health and Fitness Journal and seen in the NY Times, but improved upon by the expert trainers at lolo. One...
**Want to get fit and healthy fast all without access to a gym? Then try the scientifically proven 5, 7 & 9 Minute Workout Challenges app for only $1.99!!** By now you will have heard of the "7 Minute Workout" which was first published in the ACSM'S Health & Fitness Journal,...
* Get your daily exercise with this simple and intuitive app. * Choose a 5 or 7 minute workout. * No workout equipment necessary! The 5 Minute Workout app offers a choice between a 5 or 7 minute interval training. These fast-paced workout routines switch actions every 30 seconds, breaking your...
