7 Minute Workout Exercise Challenge & Weight, Fitness Tracking 2.6
in Mobile \ Health & Fitness
Get yourself FIT this starting NOW.
Want to do the world famous 7 minute workout set?
This app has a fitness program which runs you through 12 different exercises with a thirty second timer and a 7 second rest timer. Additionally, there is a database for tracking your exercise days and separately your weight for yourself and your exercise buddies.
1. Jumping Jacks
4. Abdominal Crunch
5. Step-upon to Chair
7. Triceps dip on Chair
9. Running in Place (High Knees)
11. Push-up & Rotation
12. Side Plank
Track your weight and the days you workout. Also included is an exercise timer to track sets with a default 30 second wait countdown.
This app features:
Universal App (iPhone, iPod Touch, and iPad)
Retina Display graphics
Fast app switching
Automatically saves inputs
No network connectivity required.
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