Absolute Healthy Diet Nutrient Tracker: Nuts, Seeds, Pulses 1.2

First Line Medical Communications Ltd in Mobile \ Health & Fitness

Absolute Healthy Diet Nutrient Tracker: Nuts, Seeds, Pulses 1.2

Keep track of the nuts, pulses, seeds, and wholegrains you eat as part of your recommended 3 or more 1oz (28g) servings of wholegrains a day plus 4 or more servings (half cups or 120ml) of nuts, pulses, and seeds each week, and their nutritional impact on you in terms of calories and percentage recommended daily allowance (%RDA) of fiber, carbohydrate, sugars, protein, fat, calcium, iron, potassium, sodium, and vitamins A, B9 (folate), C, E,...


   
 
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