Grounded - Manage Stress On-the-Go 1.0

JenEd Productions LLC in Mobile \ Health & Fitness

Grounded - Manage Stress On-the-Go 1.0

Grounded is an on-the-go, body-mind experience offering practical information and easily-implemented exercises to relieve stress. You are given the opportunity to: - identify how you are feeling - choose to watch a video, listen to a brief exercise, or read a short informative piece of content - develop a deeper, more intuitive relationship with your body, emotions, and thoughts - cultivate lasting stress-management practices and habits Users...


   
 
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