HRV4Training 4.7.4

Marco Altini in Mobile \ Health & Fitness

HRV4Training 4.7.4

HRV4Training helps you optimize your goals and prevent overtraining by measuring your Heart Rate and Heart Rate Variability. HRV4Training does not require a heart rate monitor, since it can accurately assess your HRV using the phone's camera. Main features: - HRV-based advice helps you to adapt your trainings based on objective measures of recovery - configurable test (single or orthostatic, choose test duration between 1, 3 or 5 minutes) -...