HRV4Training 4.7.4

Marco Altini in Mobile \ Health & Fitness


HRV4Training helps you optimize your goals and prevent overtraining by measuring your Heart Rate and Heart Rate Variability. HRV4Training does not require a heart rate monitor, since it can accurately assess your HRV using the phone's camera. ...


   
 

HRV4Training helps you optimize your goals and prevent overtraining by measuring your Heart Rate and Heart Rate Variability. HRV4Training does not require a heart rate monitor, since it can accurately assess your HRV using the phone's camera.

Main features:
- HRV-based advice helps you to adapt your trainings based on objective measures of recovery
- configurable test (single or orthostatic, choose test duration between 1, 3 or 5 minutes)
- configurable paced breathing to improve test reliability (choose between 6, 8 and 10 breaths per minute)
- extracts and stores the following features while lying down and/or standing: heart rate, mean of beat-to-beat intervals (AVNN), standard deviation of beat-to-beat intervals (SDNN), square root of the mean squared difference of successive R-Rs (rMSSD), number of pairs of successive R-Rs that differ by more than 50 ms (pNN50), low frequency power (LF, 0.04-0.15 Hz), high frequency power (HF, 0.15-0.40 Hz)
- works with Bluetooth SMART heart rate monitors (tested with Polar H7, mio alpha and Armour39) or simply your finger
- shows the PPG signal view to ensure signal quality during the test if the camera is used instead of a bluetooth SMART sensor
- lets you annotate your training days and training intensity to provide more accurate analytics on how your trainings impact your physical condition
- HRV4T Fitness Points to provide a single, straightforward metric to analyze your physical condition
- weekly and monthly overviews
- Trends to look at the bigger picture
- custom analysis on the relation between trainings and HRV
- data export via email or Dropbox
- RR-intervals correction
- delete past recordings
- share on the main social networks
- monitor connection quality

More details on HRV and app usage are available here: http://www.marcoaltini.com/2/post/2013/12/hrv4training-app-details.html

More details on HRV using the phone's camera are available here: http://www.marcoaltini.com/2/post/2014/01/heart-rate-variability-using-the-phones-camera.html

HRV4Training 4.7.4 Health & Fitness software developed by Marco Altini. The license of this health & fitness software is shareware$, the price is 3.99, you can free download and get a free trial before you buy a registration or license. Do not use illegal warez version, crack, serial numbers, registration codes, pirate key for this health & fitness software HRV4Training. If you want to get a full and unlimited version of HRV4Training, you should buy from original publisher Marco Altini.



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